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Spa Review: The One&Only Cape Town

Spa Review: The One&Only Cape Town

20 December 2016

The One&Only Hotel in Cape Town is one of the most glamorous spots in the city and if it's good enough for celebs including Justin Bieber upon their visits to SA, it's definitely good enough for us! 

The One&Only Spa recently revamped their treatment menu for the summer with an irresistible line-up of new ESPA therapies for the face and body. The new treatment menu features techniques that combine the power of touch therapy with sensory testing and results-driven products to create highly personalized spa experiences that go beyond the purely physical. 

The One and Only Spa Review 2is1

I had the privilege of spending my Saturday morning at the One&Only spa recently for a relaxing, full body massage and even though my massage was only an hour long, I ended up spending most of the morning relaxing, enjoying some healthy snacks, laying by the pool and just soaking up the sun on a beautiful Summer's day. 

The One&Only Spa Review 2is1

The One and Only Spa Review 2is1

The One and Only Spa Review 2is1

Before the actual treatment, I enjoyed all the spa facilities including the heated pool, sauna room and the very interesting, ice-crushing fountain where you’ll find ice flakes falling into a sculptured bowl. Rubbing you body with this ice stimulates blood circulation and can strengthen your immune system. You can also rub the ice on cellulite prone areas to stimulate circulation and help eliminate cellulite.

The One&Only Spa Review 2is1

For my massage, I got to choose an oil for my treatment which according to the therapist, your body actually chooses for you. I was then transformed to a world of relaxation for 60-minutes of bliss! 

The One&Only Spa Review 2is1

Afterwards I got to relax in their relaxation room and got to enjoy a wide selection of tea, ice-tea, cucumber infused water and gourmet healthy snacks. The pool area at the spa is also perfect to unwind and I reckon it’s perfect if you are having a spa day with your girlfriends or as a couple. 

The One&Only Spa Review 2is1

The One&Only Spa Review 2is1The One and Only Spa Review 2is1

To book your treatment at the One&Only spa, contact them at: +27 21 431 5888 or visit their website here. 

Thank you to the One&Only for this luxurious treat! 

Ritza Bellingan 




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